As of April 1st, 2024 our full fee for Mental Health Therapy sessions will increase to $220 per 50 minute session. This fee will apply to individual therapy sessions for children, youth and adults as well as for couples/two-person and family sessions with our Mental Health Therapists for all new and existing clients that are paying the full fee.
Please note that this change does not apply to clients working with our clinical intern, or clients who already have a sliding scale fee agreement in place.
This workshop is designed to help participants focus on nourishing their body, mind and spirit. Participants will learn simple and practical strategies to promote relaxation, regulate the nervous system and manage stress in healthy ways. Activities can be customized to meet the unique needs of the group.
This workshop is being led by Heather Andrew, MSW RCSW. She is a Trauma Informed Mental Health Therapist who specializes in grief, trauma, anxiety and depression. Heather is passionate about helping clients incorporate self care into their daily wellness routine.
This workshop is available in-person or online, dependent on restrictions and location. For more information, please complete the fields below.