Our intention is to support you on your journey toward physical, mental and emotional wellness. We offer a variety of mental health services and other wellness services including massage to promote the healing of the body, mind and spirit.
Our team of Mental Health Therapists provides support for children (10+), youth, adults, couples & families with various concerns including grief, trauma, anxiety, depression, ADHD, stress, burnout, divorce, parenting, relationship issues, and more. Our therapists are trained in a variety of modalities including EMDR, The Grief Recovery Method, The Gottman Method of Couples Therapy, Cognitive Behavioural Therapy (CBT), Accelerated Resolution Therapy (ART), Solution Focused Therapy (SFT), Mindfulness and more.
All of our clinicians offer a free 15 minute phone consultation prior to booking.
Our team of Registered Massage Therapists offer a variety of massage services and wellness services for children and adults. Our most popular massage services include: Relaxation massage, deep tissue massage, child/youth massage and prenatal massage, which can be combined with cupping for no extra charge. For a full list of services, please click here. Whether you are seeking relief from pain and tension, or just looking to relax, we have you covered.
