ASPEN WELLNESS CENTRE

ASPEN
WELLNESS
CENTRE

Where healing takes root

Our Approach

Our intention is to support you on your journey toward physical, mental and emotional wellness. We offer a variety of mental health services and oter wellness services including massage to promote the healing of the body, mind and spirit.

Mental Health Therapy

Our team of Mental Health Therapists provides support for children (10+), youth, adults, couples & families with various concerns including grief, trauma, anxiety, depression, ADHD, stress, burnout, divorce, parenting, relationship issues, and more. Our therapists are trained in a variety of modalities including EMDR, The Grief Recovery Method, The Gottman Method of Couples Therapy, Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Mindfulness and more. All our clinicians offer a free 15 minute phone consultation prior to booking.

Massage Therapy & Wellness

Our team of Registered Massage Therapists offer a variety of massage services and wellness services. Our most popular massage services include: Relaxation massage, deep tissue massage, cranial sacral massage, and massage with Reiki. We also offer Reflexology, Myofascial Release (John F. Barnes) and RAPID Neurofascial Reset. Whether you are seeking relief from pain and tension, or just looking to relax, we have you covered.

Our Vision

Aspen Wellness Centre is where healing takes root. Our inspiration comes from the Aspen tree, which has a root system that is interconnected beneath the earth. These deep connections provide strength and stability for the trees, and help them to be more resilient during times of hardship. Aspen Wellness Centre’s belief is that healing happens through relationships and meaningful connections.

Our Mission

At the Aspen Wellness Centre, we strive to provide trauma informed care that is rooted in empathy and compassion. Our team of caring and compassionate professionals are here to help you on your journey toward personal growth and healing.

Our Vision

Aspen Wellness Centre is where healing takes root. Our inspiration comes from the Aspen tree, which has a root system that is interconnected beneath the earth. These deep connections provide strength and stability for the trees, and help them to be more resilient during times of hardship. Aspen Wellness Centre’s belief is that healing happens through relationships and meaningful connections.

Our Mission

At The Aspen Wellness Centre, we strive to provide trauma informed care that is rooted in empathy and compassion. Our team of caring and compassionate professionals is here to help you on your journey toward personal growth and healing.

Latest blog posts

Discover empowering insights and guidance on mental wellness. From expert tips and educational resources to staff highlights and announcements, embark on a journey of self-discovery and healing with us.