Our intention is to support you on your journey toward physical, mental and emotional wellness. We offer
mental health therapy and other wellness services including
massage and
reiki to promote the healing of the body, mind and spirit.
Mental Health Therapy
We provide therapeutic support for children, youth, adults, couples & families with various concerns including grief, trauma, anxiety, depression, ADHD, stress, burnout, divorce, parenting, relationship issues, and more. Our therapists are trained in a variety of interventions including
EMDR, The Grief Recovery Method, The Gottman Method of Couples Therapy, Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Mindfulness
and more.
Massage TherapyOur Registered Massage Therapists offer a variety of massage services including
RAPID Neurofascial Reset, relaxation, deep tissue, cupping, hot stone and reiki. Whether you are seeking relief from pain and tension, or simply looking to relax, we have got you covered.