If painful childhood experiences, grief, stress, anxiety or emotional overwhelm are making daily life difficult, trauma-informed therapy can help. We specialize in treating grief and trauma in Edmonton, and via telehealth across Canada. We offer individual therapy, couples therapy and family therapy. We believe in a holistic approach to wellness that includes the body, mind and spirit.
Our team of Mental Health Therapists provides counselling support for children (10+), youth, adults, couples & families with various concerns including grief, trauma, PTSD, anxiety, depression, ADHD, stress, burnout, divorce, parenting, relationship issues, addictions, substance use, insomnia and more. Our therapists are trained in a variety of modalities including EMDR, The Grief Recovery Method, The Gottman Method of Couples Therapy, Cognitive Behavioural Therapy (CBT), Accelerated Resolution Therapy (ART), Solution Focused Therapy (SFT), and Mindfulness. We offer telehealth sessions and in-person sessions at our Southeast Edmonton location.
We believe that high quality mental health care should be accessible for everyone, and we are proud to offer low cost therapy with our clinical interns, and sliding scale fees with many of our staff therapists. Direct billing is also available for services with many of our staff therapists (please inquire for details).
All of our clinicians offer a free 15 minute phone consultation prior to booking.
Check out our Team Page to learn more about our clinicians.



